Kendal at Home Blog

July 01, 2015

How Older Adults Can Get Started with Chair Yoga: 3 Poses to Try

Yoga provides benefits for people of all ages. Not only does yoga help strengthen a variety of muscle groups, it can provide mental health benefits, as well. A recent study revealed older adults who
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How to Be Your Own Advocate at the Doctor's Office As You Age
June 23, 2015

How to Be Your Own Advocate at the Doctor's Office As You Age
How to Keep Driving Safely as You Age
June 17, 2015

How to Keep Driving Safely as You Age
Older Adult Safety: How to Avoid and Get up from Outdoor Falls
June 11, 2015

Older Adult Safety: How to Avoid and Get up from Outdoor Falls
Healthy Ways Older Adults can Enjoy Spring and Fight Back Allergies
June 09, 2015

Healthy Ways Older Adults can Enjoy Spring and Fight Back Allergies
Spring Cleaning Tips and Home Maintenance Strategies for Aging in Place
June 03, 2015

Spring Cleaning Tips and Home Maintenance Strategies for Aging in Place
How to Safely Get Up After a Fall: A Prep Course
May 28, 2015

How to Safely Get Up After a Fall: A Prep Course
How to Avoid the Nursing Home: 3 Top Tips
May 26, 2015

How to Avoid the Nursing Home: 3 Top Tips
Tips for Preventing Falls in Your Home
May 20, 2015

Tips for Preventing Falls in Your Home
Spring Activities for Older Adults
May 06, 2015

Spring Activities for Older Adults

 

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