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MONDAY, DECEMBER 23 @ 1:00 PM ET

Movement Monday: BalloFlex

Join Terri Lanham,  Care Coordinator with Kendal at Home, for BalloFlex, a seated exercise program set to music.  Tune in every Monday at 1:00 PM for our Movement Monday series - it's sure to keep you active and on your feet!

Sign up for this Virtual Seminar

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For more information or to enroll: